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Rinsing Out

25 mins

Rinsing Out: In this module, we will focus on rinsing out toxins. Toxic thinking, beliefs, personalities, lifestyle practices all bring us down and keep us mired in old patterns and negativity. When we address the organs and the mind together, we can rinse our systems with a brilliant and healing elixir. 3rd chakra - Manipura - abdomen, seat of wisdom, fire for transformation. We will journal out the rough patches then redirect our attitudes toward self.