Looking Up: Once our foundation is solid, we feel safe to look up, see further and even dare to dream about what's possible, architecting our life as masterful vision. Look up from your devices, see into another's eyes -- truly see with your whole being -- and connect on deep levels giving life more meaning. And looking up also means speaking up! Welcome to the 5th chakra - Vishuddhi - or throat Chakra. Here we find our voice, speak our truth, take the high road and step forth in grace, compassion, understanding and eyes toward a bright future.